Category: Health & fitness

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Genealogists Turn to Cousins’ DNA and Family Trees to Crack Five More Cold Cases

Genealogists Turn to Cousins’ DNA and Family Trees to Crack...

Police arrested a D.J. in Pennsylvania and a nurse in Washington State this week,...

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Christie Watson Is a Lovely Writer — and, Judging From This Book, a Gifted Nurse

Christie Watson Is a Lovely Writer — and, Judging From...

In the memoir “The Language of Kindness,” Watson — better known as a novelist —...

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Smartphone Might Help Detect Spoiled Food

Smartphone Might Help Detect Spoiled Food

Has that week-old yogurt really gone bad? Did the chicken you bought just three...

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Fit at Midlife May Prevent Depression, Heart Problems

Fit at Midlife May Prevent Depression, Heart Problems

If you're fit in middle age, you might be guarding against not only depression as...

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No Proof Vitamin D Lowers Blood Pressure in Pregnancy

No Proof Vitamin D Lowers Blood Pressure in Pregnancy

Taking vitamin D supplements does not reduce the risk of pregnancy-related high...

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Lower your blood pressure naturally, here's how ayurveda and yoga help you bring...

Lower your blood pressure naturally, here's how ayurveda...

Ayurveda and yoga can help you lower blood pressure quickly. Experts say that diet,...

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What the Living Can Learn by Looking Death Straight in the Eye

What the Living Can Learn by Looking Death Straight in...

In “Advice for Future Corpses (and Those Who Love Them),” Sallie Tisdale writes...

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Midlife Fitness May Protect Against Later Depression

Midlife Fitness May Protect Against Later Depression

The more fit, the lower the risk of depression and death from heart disease.

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Shortages Arise For New Shingles Vaccine

Shortages Arise For New Shingles Vaccine

Supplies of a new and more effective shingles vaccine are running low in the United...

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New Flu Drug Fast-Tracked by FDA

New Flu Drug Fast-Tracked by FDA

A company developing a one-dose pill to treat flu says the drug has been fast-tracked...

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Use the iPhone’s Sleep Diary

Use the iPhone’s Sleep Diary

Apple’s iOS software includes a tool for planning a serious slumber schedule and...

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Sleep and hypertension: Here's why women need quality snooze time

Sleep and hypertension: Here's why women need quality snooze...

According to a recent study, women need better sleep because apart from cardiovascular...

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Ayurveda and yoga can help you lower blood pressure naturally and quickly. Here's...

Ayurveda and yoga can help you lower blood pressure naturally...

Ayurveda and yoga can help you lower blood pressure quickly. Experts say that diet,...

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Not losing enough weight? Fitness experts say these 9 lifestyle mistakes are your...

Not losing enough weight? Fitness experts say these 9 lifestyle...

If you often fail to reach your weight loss goals, despite following a healthy diet...

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Weight loss food, a teaspoon of flaxseed daily is the superfood you need to lose...

Weight loss food, a teaspoon of flaxseed daily is the superfood...

If you want to lose weight fast, you’d need a healthy diet and a disciplined exercise...